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3 Benefits of Reading Printed Books

In today’s age of digital technology, people are always on their phones and computer screens, whether it’s for leisure or work. This can bepretty overwhelming. So, once in a while, it’s nice to get away from it. Nothing beats curling up on the sofa to read a good book, and maybe even drink a glass of wine.

Even if finishing a novel through a tablet or phone is more convenient, there’s something about turning real paper pages that’s more satisfying. But, aside from this, you’ll be surprised there are other benefits you can gain from physical books. Read on to find out.

Improve Brain Power

Your brain is always triggered by your senses. So, it’s no wonder why using a real book increases comprehension. Feeling the paper on your fingertips and smelling the ink give it some context. Each turn leads to a deeper understanding of what you’re reading.

Just like lifting weights strengthens your muscles, reading regularly improves your memory. In a way, it’s a workout for your mind. By maintaining this, you’ll keep a sharp wit, even at old age.

Reduces Stress

It’s only with printed books that you can completely immerse yourself in a story. After all, there are no distractions like ads and notifications on paper. It’s also not connected to the Wi-Fi, so you won’t be tempted to browse.

You’ll stay engaged with what you’re reading for a longer period. By losing yourself in a great plot, you can escape from the worries of the everyday world. So, spend a couple of hours enjoying a book. It doesn’t matter what the genre or who the author is.

Sleep Better

Many are guilty of taking their phones to bed and think it’s alright. This might seem harmless, but it can affect your sleep in a bad way. The bright light from screens can toy with your circadian cycles. This will make drowsing offharder for you. And, when you wake up in the morning, you’ll feel groggy.

Meanwhile, reading a book at night can help you fall asleep faster because, as said earlier, it helps the brain relax. If you want to get a good rest, it’s best to make this your bedtime routine.

Yes, using your phone or table to finish a novel is more convenient than a bulky paperback. But, the examples above show the benefits of reading physical copies. No wonder authors and publishers choose to release new content through cheap booklet printing, even if digital ones are more efficient to produce.

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