Cocaine is extremely addictive and, in the US, nearly 15% of American adults have used it once in their life. Regular use can cause physical dependence. It means quitting cocaine can lead to severe withdrawal symptoms. It is advised to quit cocaine addiction under the supervision of certified medical staff.
There are many rehab centers and programs available across the country. Check the national drug rehab directory published on therecover.com to find a suitable recovery center. Withdrawal is worse because it is a rebound effect. It is a way your body system is making an effort to maintain a balance.
How long do cocaine withdrawal symptoms last?
The withdrawal symptoms are forceful but temporary. The initial crash can differ in intensity and time. It can last from days to weeks or months. Withdrawal symptoms that last for months are termed as PAWS or post-acute withdrawal syndrome.
Common signs and symptoms of cocaine withdrawal
There is a forceful yearning for cocaine but it is common among everyone trying to abstain from addictive substances. The cravings are forced by your desire to decrease the cocaine withdrawal symptom as well as a wish to re-experience the euphoric feel.
It is normal to feel anxious, irritated, and depressed during the cocaine quitting phase. Often these feelings are intense they pass away as soon as the withdrawal signs decline.
It is normal to feel exhausted, after cocaine’s stimulating effects generally decrease. When you were abusing cocaine, you can have tired yourself through energetic activity and lack of sleep. Actually, cocaine masks the discomfort usually experienced, when you are extra active. The feeling of tiredness worsens as cocaine’s effect subsides.
Sleep issue is frustrating for people to struggle. Despite fatigue, cocaine withdrawal causes insomnia or hypersomnia and even unpleasant dreams.
Increase in appetite
When you were using cocaine, your diet was not sufficient. So, one of the familiar withdrawal symptoms is an increase in appetite. It is crucial to support recovery via eating healthy. No binge eating because it may increase your weight, which is another kind of health problem.
Physical agitation or slowing
Physical slowing or psychomotor retardation is often experienced during cocaine withdrawal. They even feel physically agitated.
How to handle and get relieved from cocaine withdrawal symptoms?
FDA approved medications are available that can help to reduce the cocaine withdrawal symptoms. There are self-care techniques, which can help to feel relieved. Cocaine detoxification is the first step, which is relatively shorter but intense.
It depends on the frequency and dosage of cocaine used. During this rehab procedure, it is better to gain support from your loved and near ones. They understand your situation and can help you get through it successfully.
You are passing through a rough patch of cocaine withdrawal and detox process, so focus on mental and physical self-care. Add healthy habits like eating nutritious food, regular exercise, and sufficient sleep. It is a good step towards feeling better!
Long-term treatment means making yourself stronger as you move forward substance-free without any situation of relapse. Individual counseling can help you learn skills on how to fight cravings. You also get familiar with techniques of changing your way of thinking that may trigger the use of cocaine.